Why Contrast Hydrotherapy?

Many health practitioners talk about the benefits of dry skin brushing to promote lymphatic circulation and support detoxification, but contrast hydrotherapy is hands down a more powerful practice in my experience, as it has broader reaching health benefits.

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Janna ShaperoComment
How Well Do We Detoxify?

In a backlash against the ‘detox’ industry, doctors have made claims in popular media articles that the body is perfectly capable of detoxifying on its own. However, researchers and medical experts in the field of Environmental Health would disagree and there is a growing body of research to challenge that assumption.

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Janna ShaperoComment