Transform your pain naturally.
Learn holistic strategies for resting, digesting, moving, and healing more optimally.
The Urban Healer Way.
I am living proof you can transform pain with healthy habits that lower inflammation, balance stress, and rebuild vitality.
Combined with my work in Clinical Herbal Medicine, Massage Therapy and Yoga, I will show you how to achieve that through:
Rest and recovery.
Nutrition and gut health.
Healthy movement.
Natural medicines.
Healing mindset.
ACTIVATE
The 12-week journey.
In 12-weeks you will have clarity about how to transform pain naturally and a step-by-step process for how to achieve that.
By the end of the three months you will have laid down the foundation for new habits that address pain at a root cause level.
The Activate Journey
This is for people who are ready to set course on a new lifestyle and take the first steps towards transforming pain naturally and medication-free.
What’s included in the package:
1. In-depth health assessment & custom pain-relief protocol.
2. Complete supplement and lifestyle prescription.
3. 12 x 60-minute coaching sessions.
4. Email support on weekdays.
Bonus: Full access to all ebooks, courses and classes released during the 3-month period.
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3 monthly payments of $747.00 CAD or
1 upfront payment of $2,100.00 CAD
To get started with your application book a free discovery call:
SHIFT
The 6-month journey.
In 6-months you will shift from being limited by pain to feeling empowered to create the change you want in your life.
By the end of our journey you will establish a new healthy lifestyle and have the momentum to reach your long-term health goals.
The Shift Journey
This is for people who are ready to go all in and make the shift to a new lifestyle that transforms pain naturally and medication-free.
What’s included in the package:
1. In-depth health assessment & custom pain-relief protocol.
2. Complete supplement and lifestyle prescription.
3. 18 x 60-minute coaching sessions.
4. Email support on weekdays.
Bonus: Full access to all ebooks, courses and classes released during the 3-month period.
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6 monthly payments of $577.00 CAD
or
1 upfront payment of $3,150.00 CAD
To get started with your application book a free discovery call:
TRANSFORM
The 1-year journey.
In one year from now, you will look back at your life and say, ‘look at how far I have come’ as pain moves into the rearview mirror.
By the end of these 12-months you will have made the commitment to a new way of life and learned how to transform pain into freedom.
The Transform Journey
This is for people who are ready to fully commit to a new way of life that transforms pain and gives them the freedom to finally move forward with their dreams.
What’s included in the package:
1. In-depth health assessment & custom pain-relief protocol.
2. Complete supplement and lifestyle prescription.
3. 36 x 60-minute coaching sessions.
4. Email support on weekdays.
Bonus: Full access to all ebooks, courses and classes released during the 3-month period.
-
12 monthly payments of $557.00 CAD
or
1 upfront payment of $6,250.00 CAD
To get started with your application book a free discovery call:
FREE DOWNLOAD
Transform the story you tell about your health.
Learn the three core mindset shifts that will move your healing journey to the next level.