Focus on your dreams again.

For the last two decades, I have worked with 100s of clients dealing with pain. They were my motivation to find natural solutions that actually work.

But it was my own struggle with chronic pain that ultimately led me to the answers and now I want to share what I have learned with you.

Together let’s build a healthier, happier version of you.

The Urban Healer Difference

40,000+ Hours

Expertise drawn from two decades of hands-on work with people in pain, through my private massage and therapeutic yoga practice.

Diverse Training

A global knowledge base from training in Clinical Herbal Medicine, Ayurveda, Holistic Massage, Yoga, and Traditional Chinese Medicine.

30+ Years Medication-Free

I am living proof that you can heal 100% naturally using plant-based medicines, whole foods, exercise, self-care, courage and inner wisdom.

The Urban Healer Way

Go from ‘managing’ to fully living again.

Transform Your Pain is a holistic health coaching program focused on helping you get back to doing what you truly love. We will target pain at the root cause level and build a lifestyle that allows you to transform pain naturally.

What are the steps to get there?

Your personalized roadmap to health will be designed around 5 foundational approaches to natural pain relief:

Rest and recovery.

Nutrition and gut health.

Healthy movement.

Natural medicines.

Healing mindset.

Get the results you want.

Take charge of your health.

Commit to the changes you know you need to make and become a witness to your growth.

Get off the hamster wheel.

Stop masking symptoms with drugs and address the root cause of your pain.

Do what you love.

Return to the daily activities and meaningful connections that bring you joy .

Go natural.

Finally make that switch to a cleaner, gentler, more holistic approach to your healthcare.

Have a clear plan.

Take the confusion out of the process and move forward with a step-by-step plan that makes sense.

Rewrite your story.

Connect to your body’s healing wisdom and re-imagine whats possible for your life.

Are you ready to transform your pain?

Set up a free introductory call to discuss the three stages of the Transform Your Pain program:

  • It starts with an in-depth review of your health history, then a process to map the specific stressors that contribute to your unique pain experience.

  • We work together to build a plan that is based on your goals and level of commitment. Setting up actionable steps for new daily routines that will allow your body to heal.

  • Throughout the implementation stage we will schedule regular check-ins to fine tune your protocol, with ongoing support to keep you on track with your goals.

Let’s start answering some of your most important questions today!